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Dabong

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Merapoh

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Life is a race

Dabong Cave Exploration

Dabong Cave Exploration

Survival, Special skills and Simple Bushcraft

Spelunking - Questions and Answers

Getting ready for cave exploration. 

A month to go...

Bicycle touring route

Taman Melati Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia

1.	Head southeast on Jalan Taman Melati 2 toward Jalan Taman Melati 1	200 m
2.	Turn left onto Jalan Taman Melati 1	450 m
3.	Turn left onto Jalan Lingkaran Tengah 2	4.5 km
4.	Slight left onto Exit Jalan Batu Caves	82 m
5.	Continue onto Jalan Batu Caves	350 m
6.	Make a U-turn at Jalan Taman Samudra	300 m
7.	Slight left to stay on Jalan Batu Caves	130 m
8.	Slight left onto Exit Lebuh Utama Sri Gombak	210 m
9.	Continue onto Lebuh Utama Sri Gombak	2.3 km
10.	Turn right onto Jalan Nenas	700 m
11.	Take the 1st left onto Jalan Manggis	1.5 km
12.	Take the 3rd right onto Jalan Sungai Tua	22.0 km
13.	Turn left onto B57	4.7 km
14.	Turn right onto Route 1	55.1 km
15.	Turn right onto Jalan Intan	180 m
16.	Turn left onto Jalan Nilam	58 m

Slim River, Perak Malaysia

17.	Head northwest on Jalan Nilam toward Jalan Mutiara	190 m
18.	Turn left onto Jalan Delima	94 m
19.	Turn right onto Route 1	96.5 km
20.	Slight left toward Hala Rapat Baru 10	250 m
21.	Sharp right onto Hala Rapat Baru 10	54 m
22.	Turn left at the 1st cross street onto Jalan Raja Dr. Nazrin Shah	1.2 km
23.	Slight left to stay on Jalan Raja Dr. Nazrin Shah	450 m
24.	Turn right onto Jalan Sultan Azlan Shah	3.3 km
25.	Continue onto Jalan Sultan Azlan Shah Utara	700 m
26.	Turn left onto Pekeliling Tasek	210 m
27.	Turn right onto Jalan Keliling	170 m
28.	Take the 3rd left onto Jalan Dato Chan Swee Ho	64 m
29.	Take the 1st right onto Tingkat Ipoh 1	280 m

Ipoh, Perak Malaysia

30.	Head east on Tingkat Ipoh 1 toward Tingkat Ipoh 3	280 m
31.	Turn left onto Jalan Dato Chan Swee Ho	64 m
32.	Turn left onto Jalan Keliling	300 m
33.	Turn right to stay on Jalan Keliling	78 m
34.	Take the 1st left onto Jalan Merpati	300 m
35.	Turn left onto Jalan Sultan Azlan Shah Utara	850 m
36.	Continue onto Jalan Tasek	350 m
37.	Continue onto Jalan Sultan Azlan Shah Utara	3.4 km
38.	Turn right onto Jalan Kuala Kangsar	3.5 km
39.	Continue onto Route 1	17.9 km
40.	Turn right toward Jalan Besar	53 m
41.	Take the 2nd left toward Jalan Besar	180 m
42.	Turn left toward Jalan Besar	44 m
43.	Take the 1st left onto Jalan Besar	140 m
44.	Take the 2nd right to stay on Jalan Besar	2.1 km
45.	Jalan Besar turns slightly left and becomes Route 1	12.8 km
46.	Turn right onto A11	5.6 km
47.	Turn right onto A157	9.7 km
48.	Turn left to stay on A157	3.0 km
49.	Turn right onto Jalan Baling - Kuala Kangsar	74.5 km
50.	Turn right onto Jalan Durian	33 m
51.	Turn right to stay on Jalan Durian	78 m

Gerik, Perak Malaysia

52.	Head northeast on Jalan Durian	78 m
53.	Turn left to stay on Jalan Durian	33 m
54.	Turn right onto Jalan Baling - Kuala Kangsar Go through 1 roundabout	1.8 km
55.	Turn right onto Jalan Baling - Gerik	1.4 km
56.	Continue onto Jalan Grik - Pasir Puteh	107 km
57.	Turn right to stay on Jalan Grik - Pasir Puteh	58.7 km
58.	Turn left onto Jalan Pasir Mas - Tanah Merah	4.5 km
59.	Turn right onto Jalan Hilir Pasar	400 m

Tanah Merah, Kelantan Malaysia

60.	Head west toward Jalan Tasek	210 m
61.	Take the 2nd left onto Jalan Tasek	87 m
62.	Take the 1st right onto Jalan Hulu Pasar	180 m
63.	Turn left onto Jalan Pasir Mas - Tanah Merah	2.9 km
64.	Turn left onto Jalan Suria	850 m
65.	Take the 3rd left onto Jalan Grik - Pasir Puteh	21.3 km
66.	Turn left onto D20 Go through 1 roundabout	12.9 km
67.	Continue onto D7	18.2 km
68.	Turn right to stay on D7	2.0 km
69.	Turn right onto T154	1.3 km
70.	Turn left	1.0 km

Kuala Besut, Terengganu Malaysia

71.	Head southeast	1.1 km
72.	Turn right toward T7	400 m
73.	Turn right onto T7	1.4 km
74.	Take the 1st left onto T3	12.3 km
75.	Turn right onto T153	8.8 km
76.	Turn left onto Route 3	80.5 km
77.	At Bulatan Batu Enam, take the 3rd exit onto Jalan Kota Bharu	8.5 km
78.	Turn left onto Jalan Seberang Baruh	350 m
79.	Turn right onto Jalan Makam Lama	400 m

Kuala Terengganu, Terengganu Malaysia

80.	Head northeast on Jalan Makam Lama toward Jalan Tok Ku	290 m
81.	Turn right onto Jalan Tok Ku	600 m
82.	Slight left onto the ramp to Jalan Kuala Berang	120 m
83.	Turn right onto Jalan Kuala Berang	3.9 km
84.	Turn left onto T101	4.5 km
85.	Turn right onto T100	300 m
86.	Take the 1st left onto T103	3.6 km
87.	Turn left onto T171	8.1 km
88.	Turn right onto Route 3	25.9 km
89.	Turn right onto T119	8.0 km
90.	Turn right onto Route 3	28.0 km
91.	Make a U-turn at Jalan Gong Pasir - Balai Besar	1.0 km

Dungun, Terengganu Malaysia

92.	Head northwest on Jalan Kuala Terengganu toward Jalan Bukit Besi - Dungun	400 m
93.	Sharp right to stay on Jalan Kuala Terengganu	1.3 km
94.	Turn right onto Jalan Gong Pasir - Balai Besar	4.6 km
95.	Turn right onto Jalan Paka	7.1 km
96.	Continue onto Route 3	42.3 km
97.	Continue onto Route 145	8.5 km
98.	Continue straight onto Route 3	8.3 km
99.	Turn left to stay on Route 3	12.9 km
100.	Turn left	1.0 km

Cherating Beach Cherating Lama, 26080 Kuantan, Pahang Malaysia

101.	Head west	160 m
102.	Take the 1st right toward Route 3	450 m
103.	Turn left onto Route 3	25.5 km
104.	Slight right onto Jalan Pintasan Kuantan	27.4 km
105.	Continue onto Jalan Gambang	13.8 km
106.	Continue onto Route 2	48.7 km

Maran, Pahang Malaysia

107.	Head west on Route 2	80.7 km
108.	Turn right	5.5 km
109.	Turn left toward C138	19.6 km
110.	Turn right onto C138	17.1 km
111.	Turn right to stay on C138	1.2 km
112.	Turn left onto Route 8	11.9 km
113.	Turn left onto Jalan Anuar	170 m

Bentong, Pahang Malaysia

114.	Head southwest on Jalan Anuar toward Jalan Loke Yew	170 m
115.	Take the 2nd left onto Jalan Loke Yew	280 m
116.	Continue onto Jalan Ketari	2.1 km
117.	Turn right onto Jalan Kuala Lumpur	4.5 km
118.	Continue onto Route 68	21.0 km
119.	Turn right toward Lebuhraya Karak	41 m
120.	Turn left onto Lebuhraya Karak	23.5 km
121.	Keep left at the fork and merge onto Jalan Lingkaran Tengah 2	1.6 km
122.	Take the exit toward Jalan Taman Melati 1/5	200 m
123.	Turn right onto Jalan Taman Melati 1/5	220 m
124.	Take the 1st left onto Jalan 8/5	300 m
125.	Take the 2nd left onto Jalan Taman Melati 2	76 m

Taman Melati Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia

30.	Head east on Tingkat Ipoh 1 toward Tingkat Ipoh 3	280 m
31.	Turn left onto Jalan Dato Chan Swee Ho	64 m
32.	Turn left onto Jalan Keliling	300 m
33.	Turn right to stay on Jalan Keliling	78 m
34.	Take the 1st left onto Jalan Merpati	300 m
35.	Turn left onto Jalan Sultan Azlan Shah Utara	850 m
36.	Continue onto Jalan Tasek	350 m
37.	Continue onto Jalan Sultan Azlan Shah Utara	3.4 km
38.	Turn right onto Jalan Kuala Kangsar	3.5 km
39.	Continue onto Route 1	17.9 km
40.	Turn right toward Jalan Besar	53 m
41.	Take the 2nd left toward Jalan Besar	180 m
42.	Turn left toward Jalan Besar	44 m
43.	Take the 1st left onto Jalan Besar	140 m
44.	Take the 2nd right to stay on Jalan Besar	2.1 km
45.	Jalan Besar turns slightly left and becomes Route 1	12.8 km
46.	Turn right onto A11	5.6 km
47.	Turn right onto A157	9.7 km
48.	Turn left to stay on A157	3.0 km
49.	Turn right onto Jalan Baling - Kuala Kangsar Go through 1 roundabout	82.9 km

Kampung Kerunai Gerik, Perak, Malaysia

50.	Head southeast on Jalan Baling - Kuala Kangsar toward Jalan Tanjung Kekabu	6.7 km
51.	Turn left onto Jalan Baling - Gerik	1.4 km
52.	Continue onto Jalan Grik - Pasir Puteh	52.0 km

Air Banun Gerik, Perak, Malaysia

53.	Head north on Jalan Grik - Pasir Puteh	55.5 km
54.	Turn right to stay on Jalan Grik - Pasir Puteh	80.7 km
55.	Turn left onto D20 Go through 1 roundabout	12.9 km
56.	Continue onto D7	18.2 km
57.	Turn right to stay on D7	2.0 km
58.	Turn right onto T154	1.3 km
59.	Turn left	1.0 km

Kuala Besut, Terengganu Malaysia

60.	Head southeast	1.1 km
61.	Turn right toward T7	400 m
62.	Turn right onto T7	1.4 km
63.	Take the 1st left onto T3	12.3 km
64.	Turn right onto T153	8.8 km
65.	Turn left onto Route 3	80.5 km
66.	At Bulatan Batu Enam, take the 3rd exit onto Jalan Kota Bharu	8.5 km
67.	Turn left onto Jalan Seberang Baruh	350 m
68.	Turn right onto Jalan Makam Lama	400 m

Kuala Terengganu, Terengganu Malaysia

69.	Head northeast on Jalan Makam Lama toward Jalan Tok Ku	290 m
70.	Turn right onto Jalan Tok Ku	600 m
71.	Slight left onto the ramp to Jalan Kuala Berang	120 m
72.	Turn right onto Jalan Kuala Berang	3.9 km
73.	Turn left onto T101	4.5 km
74.	Turn right onto T100	300 m
75.	Take the 1st left onto T103	3.6 km
76.	Turn left onto T171	8.1 km
77.	Turn right onto Route 3	25.9 km
78.	Turn right onto T119	8.0 km
79.	Turn right onto Route 3	28.0 km
80.	Make a U-turn at Jalan Gong Pasir - Balai Besar	1.0 km

Dungun, Terengganu Malaysia

81.	Head northwest on Jalan Kuala Terengganu toward Jalan Bukit Besi - Dungun	400 m
82.	Sharp right to stay on Jalan Kuala Terengganu	1.3 km
83.	Turn right onto Jalan Gong Pasir - Balai Besar	4.6 km
84.	Turn right onto Jalan Paka	7.1 km
85.	Continue onto Route 3	42.3 km
86.	Continue onto Route 145	8.5 km
87.	Continue straight onto Route 3	8.3 km
88.	Turn left to stay on Route 3	12.9 km
89.	Turn left	1.0 km

Cherating Beach Cherating Lama, 26080 Kuantan, Pahang Malaysia

90.	Head west	160 m
91.	Take the 1st right toward Route 3	450 m
92.	Turn left onto Route 3	25.5 km
93.	Slight right onto Jalan Pintasan Kuantan	27.4 km
94.	Continue onto Jalan Gambang	13.8 km
95.	Continue onto Route 2	48.7 km

Maran, Pahang Malaysia

96.	Head west on Route 2	80.7 km
97.	Turn right	5.5 km
98.	Turn left toward C138	19.6 km
99.	Turn right onto C138	17.1 km
100.	Turn right to stay on C138	1.2 km
101.	Turn left onto Route 8	11.9 km
102.	Turn left onto Jalan Anuar	170 m

Bentong, Pahang Malaysia

103.	Head southwest on Jalan Anuar toward Jalan Loke Yew	170 m
104.	Take the 2nd left onto Jalan Loke Yew	280 m
105.	Continue onto Jalan Ketari	2.1 km
106.	Turn right onto Jalan Kuala Lumpur	4.5 km
107.	Continue onto Route 68	21.0 km
108.	Turn right toward Lebuhraya Karak	41 m
109.	Turn left onto Lebuhraya Karak	23.5 km
110.	Keep left at the fork and merge onto Jalan Lingkaran Tengah 2	1.6 km
111.	Take the exit toward Jalan Taman Melati 1/5	200 m
112.	Turn right onto Jalan Taman Melati 1/5	220 m
113.	Take the 1st left onto Jalan 8/5	300 m
114.	Take the 2nd left onto Jalan Taman Melati 2	76 m

Taman Melati Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia

60.	Head southeast	1.1 km
61.	Turn right toward T7	400 m
62.	Turn right onto T7	1.4 km
63.	Take the 1st left onto T3	41.5 km
64.	Turn left onto T1	4.8 km
65.	Turn right to stay on T1	18.8 km
66.	Turn right to stay on T1	7.0 km
67.	Continue onto Route 3685 Go through 1 roundabout	14.6 km
68.	Turn right onto T145	400 m
69.	Take the 1st right onto Jalan Tengku Ampuan Intan Zaharah	7.1 km
70.	At Bulatan Batu Enam, take the 2nd exit onto Jalan Kota Bharu	8.4 km
71.	Turn left onto Jalan Seberang Baruh	350 m
72.	Turn right onto Jalan Makam Lama	400 m

Kuala Terengganu, Terengganu Malaysia

73.	Head northeast on Jalan Makam Lama toward Jalan Tok Ku	290 m
74.	Turn right onto Jalan Tok Ku	600 m
75.	Slight left onto the ramp to Jalan Kuala Berang	120 m
76.	Turn right onto Jalan Kuala Berang	3.9 km
77.	Turn left onto T101	4.5 km
78.	Turn right onto T100	300 m
79.	Take the 1st left onto T103	3.6 km
80.	Turn left onto T171	8.1 km
81.	Turn right onto Route 3	25.9 km
82.	Turn right onto T119	8.0 km
83.	Turn right onto Route 3	28.0 km
84.	Make a U-turn at Jalan Gong Pasir - Balai Besar	1.0 km

Dungun, Terengganu Malaysia

85.	Head northwest on Jalan Kuala Terengganu toward Jalan Bukit Besi - Dungun	400 m
86.	Sharp right to stay on Jalan Kuala Terengganu	1.3 km
87.	Turn right onto Jalan Gong Pasir - Balai Besar	4.6 km
88.	Turn right onto Jalan Paka	7.1 km
89.	Continue onto Route 3	42.3 km
90.	Continue onto Route 145	8.5 km
91.	Continue straight onto Route 3	8.3 km
92.	Turn left to stay on Route 3	12.9 km
93.	Turn left	1.0 km

Cherating Beach Cherating Lama, 26080 Kuantan, Pahang Malaysia

94.	Head west	160 m
95.	Take the 1st right toward Route 3	450 m
96.	Turn left onto Route 3	25.5 km
97.	Slight right onto Jalan Pintasan Kuantan	27.4 km
98.	Continue onto Jalan Gambang	13.8 km
99.	Continue onto Route 2	48.7 km

Maran, Pahang Malaysia

100.	Head west on Route 2	80.7 km
101.	Turn right	5.5 km
102.	Turn left toward C138	19.6 km
103.	Turn right onto C138	17.1 km
104.	Turn right to stay on C138	1.2 km
105.	Turn left onto Route 8	11.9 km
106.	Turn left onto Jalan Anuar	170 m

Bentong, Pahang Malaysia

107.	Head southwest on Jalan Anuar toward Jalan Loke Yew	170 m
108.	Take the 2nd left onto Jalan Loke Yew	280 m
109.	Continue onto Jalan Ketari	2.1 km
110.	Turn right onto Jalan Kuala Lumpur	4.5 km
111.	Continue onto Route 68	21.0 km
112.	Turn right toward Lebuhraya Karak	41 m
113.	Turn left onto Lebuhraya Karak	23.5 km
114.	Keep left at the fork and merge onto Jalan Lingkaran Tengah 2	1.6 km
115.	Take the exit toward Jalan Taman Melati 1/5	200 m
116.	Turn right onto Jalan Taman Melati 1/5	220 m
117.	Take the 1st left onto Jalan 8/5	300 m
118.	Take the 2nd left onto Jalan Taman Melati 2	76 m

Taman Melati Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia